Healthy Recipes: Daikon, Broccoli and Fennel Soup

For soup lovers, vegetarian soup recipes are like food gold. This is a perfect soup recipe, as it’s ideal for all weathers — hearty enough for cold, winter meals and just light enough for warmer weather, too. Using organic produce from your local farmer’s market, you can put together a meal that is super healthy, extremely tasty and one that can be prepared in right around half an hour.


For a recipe yield of about 4 complete servings, follow these instructions.

Ingredients for Daikon, Broccoli and Fennel soup

2 bundles of organic Thai broccoli
1 small organic Daikon radish
1 large organic red onion, chopped
2 peels of organic fennel bulb, chopped
1 tsp ground fennel seeds (or more to taste)
4-6 Cloves of organic garlic
1 Tbsp coconut oil
3-4 cups of water depending on desired consistency
Organic Scallions and Parsley, finely chopped, for garnish
Garlic salt & pepper to taste

Directions for Daikon, Broccoli and Fennel soup

Sauté onion, garlic, and fennel seeds in oil until onions are translucent. Do this in a large pan. Add broccoli stems first along with the daikon and a 1/3-cup of water. Allow the stems to soften a bit then add the rest of the broccoli and fennel.

Allow everything to simmer on med until the veggies are soft. Put mixture in a food processor and blend until smooth. Add the mixture and rest of the water in to large saucepan.

Simmer for 8 or more minutes. Add garlic salt and black pepper to taste.

Garnish for Daikon, Broccoli and Fennel soup

In serving bowls, garnish with organic parsley and scallions

Special Notes on Dieting for This Dish

This recipe is great for Candida diet

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