Benefits of Westsoy Vanilla Soymilk
In a single serving size (1 cup, 8 fl. oz), Westsoy Unsweetened Vanilla Soymilk (about $2.55) contains 100 calories (about 40 from fat), with only 4.5 total grams of fat. The story about soy milk’s main benefit being its fat-free nature is a myth, but the real benefits of soymilk are […]
Tags: soymilk·westsoy soymilk
Living Food for the Living Body: Drinking Kombucha
Going green means putting healthy things into your body for sustenance. Here’s where GT’s Organic Raw Kombucha (around $3.29) drink comes in to save the day. These drinks, according to the manufacturers, “give your body the essential nutrients it craves, plus the great taste of organic raw Kombucha […]
Tags: kombucha
Make Soymilk With the Soyabella™ Soymilk Maker
For those who have permanently made the switch from processed dairy to soy or nut milks, do it yourself now, saving money in the process and reducing your output of waste without store-bought packaging to dispose. With the ability to make soymilk, soup and more in around fifteen minutes, […]
Tags: soymilk·soymilk maker
Bragg Apple Cider Vinegar Daily Cocktail
Many of us are trying to live a healthier lifestyle these days. Concerning dieting and eating, a number of our goals are most likely shared. Immune system support, smooth digestion, ph balance, removal of toxins, relief of muscle pain, etc. – chances are, all of us would put these items […]
Tags: acv·bragg·bragg apple cider vinegar·health tonics
Feel the Power of the Morning Smoothie
About six months ago, I finally quit coffee. Caffeine altogether, actually. Occasionally I’ll have a decaf coffee, just for old times’ sake, but that’s a rarity. Herbal tea has become the substitute. And for anyone who has ever tried to break the coffee habit — you know the hardest […]