The Difference Between Organic and Non-Organic

There are only two ways to fill your dinner table: organic and non-organic. You are either feeding your family with the goodness of nature or a chemically injected, genetically altered version of nature’s best. Although it can be cheaper and quicker to accept the latter, the saying “you get what you pay for” is the […]

The Switch to Organic Wine


We are all aware of the organic revolution that has overtaken most of the country, involving organically-grown food and body products. This has begun to transfer over into many different realms, including the wine market — a product that some may have assumed difficult to make organically. However, the new health boom that is taking […]

Temperature Chart for Cooking Meat

How Do I Know the Proper Temperature for Cooking Meat? When you cook meat, roast chicken, fry up a porkchop or barbecue a steak, it’s always tough to know when you’re done. You don’t want to undercook a chicken. Similarly, you do not want to burn your barbecued tri tip. So how do you know […]

Flax Seeds and Digestion


What Are Flax Seeds and How Do They Help My Diet? Flax seeds come in two basic varieties, brown and yellow/golden, with most types having both similar nutritional values and equal amounts of short-chain omega-3 fatty acids. The exception is a type of yellow flax called Linola or solin, which engages an entirely different oil […]

Pom Wonderful: 100% Pure Pomegranate Juice


Many of you, especially around Los Angeles, have probably seen the recent advertisement blitz on billboards throughout the city. 1950’s-style cartoon explosions ala Superman comics, exhibiting the “blast” of healthy power sure to be dropped into your life when you drink Pom Wonderful pure pomegranate juice. The kind folks at Pom Wonderful reached out to […]